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GUNEX WOW: GOLF

Workout of the week: GOLF Exercises: 1. Diagonal chops (one side) 2. Diagonal chops (other side) 3. Burpee slams 4. Lateral jump slams 5. Burpee acceleration Ladder protocol: 30-35-40-45-50 seconds 25 seconds Repeat: 4 times Workout length: 21 minutes 15 seconds www.gun-ex.com

Best Passing Drills for Soccer Players

Hey Guys! Welcome back to Nonstop Soccer. If you are new, welcome! In this video, we look at my top 3 passing drills to improve your overall passing. We will look at getting a better touch with short passing, medium distance passing, and long distance passing. These drills will not

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